30 minute training run at 90 degrees by addickens at Garmin Connect - Details
Since I did a 40 mile Bike to Work round trip on Friday, I didn't feel like jumping out of bed and going for a run early on Saturday morning. Heck, I'm not sure I even felt like jumping out of bed. This effort started around 5PM when the sun and temperature were both still high. I briefly considered turning this into a 40 minute run but was happy to stop when the clock hit 30.