Siesta Key Broken Egg Run by addickens at Garmin Connect - Details
OMG, an average pace below 10 MPM. :) Today's run is my final training run before the Mini Marathon next weekend. My right calf is a little sore. I will be icing all week and wearing heel lifts. I will wear 2 of the heel lifts during this week and may use 1 during the mini event. I am still considering a pre-race massage.
1 comment:
Great job, AD! Have you felt the chi yet?
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