Sunday, August 7, 2011

Run to Lockwood Ridge

Run to Lockwood Ridge and back by addickens at Garmin Connect - Details

Well I am back to running after nearly 3 months off and had a very good 42 minute run this morning. Even though I was up early today and out the door by 7AM to try to beat the heat I was still soaking wet when I returned. I also got a 30 minute run in yesterday morning but started later and really paid for it. I will try to paste the link to yesterday's run below.

I have also updated my future events list to include the  Wildhorse Trail 10K on November 6th of this year. This event features a pancake breakfast which I found tough to pass up and also part of the reason I selected the 10K over the 10 mile. I want to finish while there is still food left. I hope they remember the chocolate milk.!!!

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