Holiday Streak Day #4 - 8 Miles - 11-25-2012 by addickens at Garmin Connect - Details
Since I still have an eye on the Mount Dora half marathon coming up the middle of next month and have not completely resigned myself to the 5K event, I went out today to get 7 miles in and see if any body parts objected. I did not plan my route with much accuracy and ended up with 8 miles instead of 7. As of yet I am not feeling any objections.
We finally have some good running weather with temps in the low 50's when I left the house. I kept my pace around 10 MPM and used a stride of short quick steps. I kind of chuckled as I was running because the best way I could think of to describe the stride was that of someone hurrying to the bathroom. Something I have a little experience with.
The next couple of days with be real short with runs in the 1 to 2 mile range. If all is well I will get a 4 and 5 miler in during the middle to end of the week.