Jax Running Co. - Sunday Group Run - 7 miles - 5-19-13 by addickens at Garmin Connect - Details
I was looking forward to the Jacksonville Running Co's group run today so yesterday I started trying to remember the names of the 12 or so people that I met last week so I could say hello to them by name this morning. I could only recall 3 of the names but it was not an issue because none of the people that were there last week showed up this week. An entirely different group of people showed up this week and I can only remember 1 name from that bunch.
I did enjoy the run just the same and after I got my pair of 3 mile loops done I added another mile by jogging up to Publix to get the Sunday morning paper for Deb. The weather seems to have turned here with temperature forecasts in the mid to upper 80's for the foreseeable future. Summer has arrived.
1 comment:
Wow, 7 miles! Way to go AD!!! I liked the loop on the Garmin map. It was very aesthetically pleasing for some reason. It appears by the dips in pace heart rate that you took a couple walk breaks along the way. America's Marathon Man would be proud. :)
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