Neighborhood Mile - 12-15-2013 - Details
I skipped the JRC group run this morning to take a rare break and sleep in until 6AM. I got out of the house for an easy mile around mid morning to keep the streak alive. Since Thanksgiving I have covered 42.63 miles.
I'm backing off a bit since I kind of overdid it in the gym this week and ended up with a pulled muscle, either groin or hip flexor.