Wednesday 9/7 Training Run by addickens at Garmin Connect - GPS Details
I took advantage of slightly cooler temps after work last night and got this 4 mile run in. This was also the 1st time I ran past my recent landscaping project so I enjoyed running south on Beneva and not having to duck down to knee height or jump out into the traffic lane when I came to the offending palm tree.
I would like to get 30 minutes of cardio on the cross trainer when I get home tonight since tomorrow is the Fantastic Friday social at our clubhouse and I won't likely have a chance to exercise unless I can squeeze it in before work.
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