Tempo Thursday - 5 miles - 1-12-2012 by addickens at Garmin Connect - Details
I was real glad to get this run in and certainly felt better when I had finished it. I was trying to run the Tempo miles, #2, #3 & #4, at a more steady pace and leave enough gas in the tank to get through cool down mile #5. I am a little disappointed that mile #4 dropped off as much as it did but I have 4 and a half months to train before the Sunburst Half Marathon in South Bend on June 2nd.
1 comment:
Keep up the good work, AD! The dog days of winter are here and motivation gets harder to come by. Good thing for our half marathon goals in the Spring.
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