Another short 12 - 5-6-2012 by addickens at Garmin Connect - Details
Well, darn, another 12 miler down the drain. Today I took another shot at a 12 mile training run and once again, stopped short and walked it home. When looking at the split times I see that my pacing was almost the opposite of what is desired. Not only was the 2nd half of the run slower than the 1st half but the mile split times for the 1st half were all faster than the split times for the 2nd half.
Sure it was hot and humid but I am expecting hot and humid in South Bend on the 2nd of next month.
I hope to have a good week in the 23 to 24 mile range and then take another shot at a 12 mile training run next Sunday.