Thursday, September 27, 2012

CTH - Day #20 - 34 miles bike - Details

Untitled by addickens at Garmin Connect - Details

To celebrate just getting to cross trainer hell day #20 I went for a 34 mile bike ride this morning. The right knee is a little tender this morning, it was actually tender after last Saturday's ride, so I will likely take a couple days off just to give the legs a rest.

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