Thursday, January 10, 2013

Birthday Run - 3 miles - 1-10-2013 by addickens at Garmin Connect - Details

Birthday Run - 3 miles - 1-10-2013 by addickens at Garmin Connect - Details

I ran 3 miles today to celebrate my sister's birthday.

HAPPY BIRTHDAY !!!

This was my usual neighborhood course on a rather hot afternoon. After the run I got in a leg workout so I expect to be sore tomorrow. (and maybe the day after)
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1 comment:

jel5010 said...

Way to go Allan! That was your first post in 9 days. Welcome back! I hope your knees are holding up.

January 10, 2013 at 8:57 PM

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