59th Birthday Run - 5 miles - 6-8-2014 - Details
I went over to the JRC group run yesterday morning and celebrated my 59th birthday with a very pleasant 5 mile run. Last week I managed just 10 miles and I am taking it very easy the first half of this week because I am having blood drawn on Wednesday morning and do not want to be fatigued when the blood is drawn.
On Thursday I hope to get in about 6 miles before work and then on Friday and Saturday I have continuing education so won't have time to get out for a run. Hopefully I will be able to crank it back up again next week.